Joanna (Jo) Lyall has been a nutritional therapist since 2006 after graduating from the College of Naturopathic Medicine and establishing a private practice devoted to enhancing women’s health and optimising hormonal balance for her patients. For over two decades she has been a passionate advocate for the transformative power of nutrition, holistic wellness and complementary health practices and is the co-founder of The Better Menopause, a company offering expertly formulated supplements designed to support health and wellness during perimenopause and menopause. She lives in London with her husband and two sons.